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*GLUTATHIONE* Glutathione has been described as the greatest antioxidant that you didn’t know existed. Glutathione is not only a powerful antioxidant itself, but also acts to recycle other antioxidants for maximal function. Antioxidants are critical in negating the harmful effects of reactive oxygen species such as free radicals and peroxides. These harmful molecules can cause oxidative stress on the body’s cells, which may damage or kill these cells. In fact, oxidative stress has been associated with over 74 major diseases and disorders. Hence, antioxidants are critically important in maintaining a healthy body, and Glutathione is critical in maintaining appropriate levels of antioxidants. However, this is just one of the numerous Glutathione benefits, with more functions of this important molecule being discovered every day. This article aims to provide an overview of the currently recognised Glutathione benefits, and outlines the importance of Glutathione in normal, healthy funct

Let's pray for all those suffering from these dreadful viral attack that God will relieve them of all pains. Let's pray that this outbreak can be contained by Bayelsa state and Nigeria. Let's pray that it doesn't get any worst. Let's pray for a breakthrough in science and medicine for this case. We keep praying. We survived Ebola...we will survive this.

Please be careful with hand shakes ,closeness n other intimacy. There is a virus spreading in Bayelsa state called monkey pox. Its contagious n three people n a doctor have been infected. They are all at NDUTH okolobiri.  About Monkeypox Monkeypox is a rare disease that is caused by infection with mo nkeypox virus. Monkeypox virus belongs to the Orthopoxvirus genus in the family Poxviridae. The Orthopoxvirus genus also includes variola virus (the cause of smallpox), vaccinia virus (used in the smallpox vaccine), and cowpox virus. Monkeypox was first discovered in 1958 when two outbreaks of a pox-like disease occurred in colonies of monkeys kept for research, hence the name ‘monkeypox.’ The first human case of monkeypox was recorded in 1970 in the Democratic Republic of Congo during a period of intensified effort to eliminate smallpox. Since then monkeypox has been reported in humans in other central and western African countries (see table below). The 2003 outbreak in the United S

It is not easy letting go of someone you had once been friends with,but when it becomes too cold for comfort you got to pack your loads. 1.Tell the person you are not comfortable being so close. 2.Give your reasons.Be direct and straight 3. Give a smile. 4 Try not to be too emotional and complicated. 5. Let go, don't hold back. 6. Remember to appreciate the person for the good times. 7. No blame games..make it look like you have faults of your own.        This is for a casual relationship.. ..I Will post on how to let go of a romantic relationship later.